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Human Kinetics Publishers, Inc.


Chris Fellows, author of Total Skiiing, hosted a webinar on Wednesday, Dec. 14th, 2011.

NASTC’s co-founder presented details on how the fitness component plays a key role in skiing performance and injury prevention.  He presented the components needed to create your own customized ski improvement plan.  Learn about Total Skiing’s systematic approach on how to ski your best. Chris has coached many elite ski athletes as well as weekend warriors how to tailor and combine their workout routines with on-hill exercises to achieve their skiing goals.

Watch the recording of this free webinar!


About the presenter

Chris Fellows has been a ski instructor, trainer, and clinician for more than 25 years. An 8-year member of the prestigious Professional Ski Instructors of America (PSIA) national Alpine team, Fellows sat on the board of directors of PSIA-W for 15 years, where he has also served as the vice president of education. In 1994 Chris cofounded and now directs the North American Ski Training Center, a worldwide adventure ski school that offers 28 courses at 18 resorts around the globe yearly.

Fellows has worked closely with the Center for Health and Sports Performance and is an advisor for several snow sport industry companies, including Rossignol, Nordica, Fischer, and Patagonia. Off the slopes, Chris contributes to Ski magazine, Tahoe Quarterly, Professional Skier, and Sierra Sun. He also has contributed instructional videos to the Ski Channel and


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