Human Kinetics conducted a free webinar, "Fine-tuning your training plan for the Illinois Marathon," on Wednesday, February 16, from 1:00 to 2:00 PM central time.
This webinar was led by Joe Puleo, author of Running Anatomy and head cross-country and track and field coach at Rutgers University. Puleo offered advice specifically to the participants of the Illinois Marathon, but the topic will benefit anyone preparing for an upcoming race, including what your training plan should consist of and how to ensure you’re adequately prepared for race-day. Whether this is your first race, or fiftieth, Puleo’s insight and knowledge will help you meet your goals.
Click here to view a recording of the webinar.
HK’s aim is to offer Webinars periodically over the coming months on a variety of sport- and fitness-related issues. Visit www.HumanKinetics.com/Webinars for further details.