Food supplies us with fuel, otherwise known as calories. The body, regardless of age, gender, or activity level, burns a certain amount of calories just to stay alive.
Practical Sports Nutrition
The benefits of a sound diet are most obvious in the area of competition performance
Physical Activity and Nutrition for Health
This book and CD-ROM package will help you promote fitness and nutrition among students and staff, and its nutrition services tools will help you garner support from parents and community members to enhance student success.
Sport Nutrition-2nd Edition
Convincing evidence from numerous studies indicates that carbohydrate feeding during exercise of about 45 minutes or longer can improve endurance capacity and performance.
Fitness Nutrition for Special Dietary Needs eBook
Learn how the dietary needs of a pregnant body change through the trimesters and with exercise.
Nutrient Timing for Peak Performance
There are several benefits of nutrient timing. These involve maximizing your body�s response to exercise and use of nutrients.
Advanced Sports Nutrition-2nd Edition
The strength-to-weight ratio is critically important in virtually all athletic endeavors, so athletes are rightly interested in ways to improve or sustain muscle mass.
Gold Medal Nutrition-5th Edition
I came out with high energy, which I have been lacking in the last couple of games. I think it was the baked beans on toast for pregame.
Practical Pharmacology in Rehabilitation With Web Resource
Diabetes mellitus is a chronic metabolic disorder caused by an absolute or relative deficiency of insulin, which is a peptide hormone.
Vegetarian Sports Nutrition
If you look at the information presented in most exercise physiology and sports nutrition books, you will notice an obvious omission of discussions of muscle cramps.