By adolescence, 32% of girls and 52% of boys drink 24 ounces (780 milliliters) or more of soft drinks each day. Sugar Count is an activity that will help kids examine their drink choices and consider healthier options.
Fundamentals of Sport and Exercise Nutrition
There have been tremendous advances in knowledge and application of sport nutrition, particularly in the last 15 years, and more advances are expected.
Performance Nutrition eBook
Several lines of scientific evidence provide the basis for timing nutrient ingestion.
Advanced Sports Nutrition-2nd Edition
Power athletes are naturally focused on maximizing their strength-to-weight ratio so as to generate the greatest power at the lowest weight.
Having established how much and what endurance athletes should drink to optimize health and performance, we now turn to the defining characteristics of EAH and EAHE.
Practical Pharmacology in Rehabilitation eBook With Web Resource
Smoking cessation continues to be the most important therapeutic intervention in the pulmonary patient.