Sport Nutrition for Health and Performance eBook-2nd Edition
A look at the weight loss and maintenance strategies of successful individuals.
Sport Nutrition-2nd Edition
Different sports have different requirements in terms of body composition. What is the proper body fat percentage for the average population versus that for athletes?
Nutrient Timing for Peak Performance
How much protein do we need?
Nutrient Timing for Peak Performance eBook
Having adequate body fat is also essential for health and performance.
"As to the taking of stimulants during the race, I will say that I know from actual experience that the full [marathon] race can be covered in creditable time without so much as a single drop of water being taken or even sponging of the head�I have done it myself. This of course is when in perfect trim."
Gold Medal Nutrition-5th Edition
I came out with high energy, which I have been lacking in the last couple of games. I think it was the baked beans on toast for pregame.
The Athlete's Guide to Sports Supplements
Most athletes, whether in training or competition, have been forced to perform in either hot and humid or cold conditions.
Practical Pharmacology in Rehabilitation With Web Resource
Diabetes mellitus is a chronic metabolic disorder caused by an absolute or relative deficiency of insulin, which is a peptide hormone.