Every living cell�whether plant or animal�contains iron.
Vegetarian Sports Nutrition eBook
If you look at the information presented in most exercise physiology and sports nutrition books, you will notice an obvious omission of discussions of muscle cramps.
Nutrient Timing for Peak Performance
Having adequate body fat is also essential for health and performance.
Endurance sports cover a variety of events consisting of short-duration (under 2 hours) to multiday competitions and include sports such as running, triathlon, cycling, rowing, canoeing and kayaking, swimming, biathlon, and cross-country skiing.
NSCA�s Guide to Sport and Exercise Nutrition
Bone contains almost 60% of the magnesium in the body.
Marathon runners were not alone in this belief. Cyclists in the race that was considered the ultimate physical challenge�the Tour de France�were advised similarly: �Avoid drinking when racing, especially in hot weather. Drink as little as possible, and with the liquid not too cold. It is only a question of will power.
Caffeine for Sports Performance eBook
Athletes normally are very disciplined people who carefully plan most aspects of what they do. But they also need downtime and like to party as much as (and sometimes more than) other people.
The Athlete's Guide to Sports Supplements eBook
The battle for regulatory power is likely to be an ongoing one, but the hope for the future is a dietary supplement industry that provides more scientific, rather than testimonial-based, evidence for the claims being made, and more importantly, one that requires independent testing from a third party to ensure the purity and safety of the ingredients for consumers.
Practical Pharmacology in Rehabilitation With Web Resource
Antidepressant therapies are used in the treatment of depression and numerous anxiety disorders, such as obsessive�compulsive disorder (OCD), posttraumatic stress syndrome (PTSD), and other panic disorders.