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Sport Nutrition for Health and Performance eBook-2nd Edition
See how dietary guidelines have developed to help promote health, decrease the risk of chronic disease, meet nutrient requirements, and support active lives.
Sport Nutrition-2nd Edition
Exercise performance is impaired when an individual is dehydrated.
Energy Every Day eBook
Learn what can be done to maximize your energy throughout the day.
NSCA�s Guide to Sport and Exercise Nutrition
Bone contains almost 60% of the magnesium in the body.
Advanced Sports Nutrition 2nd Edition eBook
This chapter includes seven eating plans for intakes of 2,100, 2,300, 2,700, 3,100, 3,400, 3,700, and 4,600 calories.
Why would anyone expect the symptom of thirst to be present in collapsed runners? Thirst is such a powerful urge that any thirsty marathon runner suffering from dehydration during a race will simply stop at the next refreshment station and drink until her thirst is slaked. Simple.
Marathon runners were not alone in this belief. Cyclists in the race that was considered the ultimate physical challenge�the Tour de France�were advised similarly: �Avoid drinking when racing, especially in hot weather. Drink as little as possible, and with the liquid not too cold. It is only a question of will power.
The Athlete's Guide to Sports Supplements eBook
The battle for regulatory power is likely to be an ongoing one, but the hope for the future is a dietary supplement industry that provides more scientific, rather than testimonial-based, evidence for the claims being made, and more importantly, one that requires independent testing from a third party to ensure the purity and safety of the ingredients for consumers.
Practical Pharmacology in Rehabilitation eBook With Web Resource
Diabetes mellitus is a chronic metabolic disorder caused by an absolute or relative deficiency of insulin, which is a peptide hormone.
Endurance Sports Nutrition-3rd Edition
A meatless diet does not guarantee good health and better performances.