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Choosing quality ergogenic substances
Because of the many potential risks associated with supplements, it is important to critically evaluate ergogenic substances prior to using or recommending them.
Making Sense of the Commercial Sports Food Scene
Learn the best ways to fuel the body for exercise with this webinar presented by Nancy Clark.
Performance nutrition: Applying the science of nutrient timing to endurance athletes
Krista Austin, PhD, CSCS, offers techniques to help endurance athletes develop nutrition programs to improve training, performance, and recovery.

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