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Nutrition and Healthy Eating Webinars





Getting to the bottom of the FODMAP diet and its potential use with athletes 12/12/18 at 3pm GMT

The FODMAP diet has become very popular over the last decade in the general population and for athletes. It is well structured and with a good education can be followed with positive outcomes. It is also helped by the fact that there is extensive food composition analysis which is regularly updated which helps individuals follow the diet. Can it play a role in the management of GI distress in athletes? read more
Player led Nutrition for the Developing Athlete with Ben Coomber

Player led Nutrition for the Developing Athlete with Ben Coomber

Presented by sports nutritionist, speaker, and owner of the BTN Academy Ben Coomber, this webinar helps you work with young athletes and give them the tools they need to find the right balance between living their life and maximising performance at the highest level. read more
A case study of an adrenally fatigued, nutrient-depleted professional athlete

A case study of an adrenally fatigued, nutrient-depleted professional athlete

Through the analysis of a live case study, this webinar provided an understanding of how to work with an adrenally fatigued, nutrient-depleted professional athlete from the principles of functional health and sports nutrition. read more
DIY sports drinks and gels that nourish, not deplete

DIY sports drinks and gels that nourish, not deplete

In the era of beetroot juice and its nitrates and cherry juice and its antioxidants, it is actually possible to design a sports drink that contains the necessary sugar and salt for fuel and electrolyte needs, plus active phytonutrient components that nourish our cells rather than deplete them. read more
What is Integrative Sports Nutrition?

What is Integrative Sports Nutrition?

Integrative Sports Nutrition is a way of working with an athlete via the tools of Functional Medicine and Nutritional Therapy. The aim of this webinar was to provide understanding of how to interpret the physiological knowledge of an athlete’s body, to improve their state of functional health. read more
Rocket (and beetroot) science: dietary nitrate and exercise performance

Rocket (and beetroot) science: dietary nitrate and exercise performance

What relevance does dietary nitrate (i.e., beetroot juice) have for endurance exercise performance? And does nitrate have the power to help improve cardiovascular and metabolic health? read more

Webinar: ADHD and Nutrition: A Review of Nutritional and Integrative Treatments  

Take an extensive look at the impact of diet on ADHD, from overall best nutrition for the growing brain, to specific diets that can benefit those with ADHD. read more
Body Composition Measurements: recent scientific findings and insights into injury prevention and quality of life.

Body Composition Measurements: recent scientific findings and insights into injury prevention and quality of life.

Body composition measurements are often misunderstood and misinterpreted. An increased understanding of the role of fat and muscle in performance, health, and injury prevention can facilitate the design of more appropriate training and nutrition programs. read more
Making Sense of the Commercial Sports Food Scene

Making Sense of the Commercial Sports Food Scene

Learn the best ways to fuel the body for exercise with this webinar presented by Nancy Clark. read more
Understanding mTOR Regulation to Develop Exercise Training Programs

Understanding mTOR Regulation to Develop Exercise Training Programs

In this free webinar, John Ivy, PhD, describes how understanding protein synthesis can help professionals develop more effective exercise training programs. read more
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