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Nutrition and Healthy Eating Webinars





Webinar: ADHD and Nutrition: A Review of Nutritional and Integrative Treatments  

Take an extensive look at the impact of diet on ADHD, from overall best nutrition for the growing brain, to specific diets that can benefit those with ADHD. read more
Body Composition Measurements: recent scientific findings and insights into injury prevention and quality of life.

Body Composition Measurements: recent scientific findings and insights into injury prevention and quality of life.

Body composition measurements are often misunderstood and misinterpreted. An increased understanding of the role of fat and muscle in performance, health, and injury prevention can facilitate the design of more appropriate training and nutrition programs. read more
Making Sense of the Commercial Sports Food Scene

Making Sense of the Commercial Sports Food Scene

Learn the best ways to fuel the body for exercise with this webinar presented by Nancy Clark. read more
Understanding mTOR Regulation to Develop Exercise Training Programs

Understanding mTOR Regulation to Develop Exercise Training Programs

In this free webinar, John Ivy, PhD, describes how understanding protein synthesis can help professionals develop more effective exercise training programs. read more
Creating a Functional Sport Performance Team

Creating a Functional Sport Performance Team

In this webinar, Becci Twombley, RD, CSSD, discusses the importance of creating an atmosphere of teamwork among sports performance professionals. read more
Optimal Hydration: Fluids and Electrolytes for Exercise

Optimal Hydration: Fluids and Electrolytes for Exercise

Learn what to drink and how much to drink to ensure optimal hydration and electrolytes during exercise. read more
Training and Nutrition for Optimal Muscle Development

Training and Nutrition for Optimal Muscle Development

Learn an integrated method for strength training and nutrition for optimal muscle development with this webinar presented by Len Kravitz. read more
Omega 3 Fats, Inflammation, and Exercise

Omega 3 Fats, Inflammation, and Exercise

Learn what inflammation is, how it affects the body, and the close connection omega-3 fats have in reducing total-body inflammation and improving health and performance. read more
Supplements in Sport from an Anti-Doping Perspective

Supplements in Sport from an Anti-Doping Perspective

This webinar provided an overview of the anti-doping risks associated with nutritional supplements, the potential impact and how to minimise them. read more
Nutrient Timing

Nutrient Timing

Len Kravitz, PhD, explains metabolic physiology, the concept of nutrient timing, and how nutrient timing correlates to the energy, anabolic, and growth phases. read more
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