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Nordic Walking author featured in Fitness Magazine


Check out the latest skinny on walking: Women between the ages of 18 and 30 who walked at least four hours a week were 44 percent more likely to lose weight during the 15 years they were tracked than those who didn’t walk at all. Malin Svensson, author of Nordic Walking offers a burn-and-firm workout program in Fitness Magazine.

 

To read the full article, click here.





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