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Early German roots of exercise physiology

In 1719, Friedrich Hoffmann (1660-1742), a physician from Halle, obtained his doctoral degree with experimental investigations about the effects of physical exercise on the human cardiovascular system and on digestion. read more
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Visit Human Kinetics at the NATA 65th Clinical Symposia & AT Expo

Visit Human Kinetics at the NATA 65th Clinical Symposia & AT Expo

Human Kinetics will be exhibiting in booth #920. Stop by to browse new resources and receive a special anniversary offer! read more
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Find the flow, master the moment, and play great golf

Find the flow, master the moment, and play great golf

Gio Valiante, a performance consultant whose golfers have won over 50 PGA Tour events, provides proven strategies to orient the mind, harness thoughts, and enter a flow state—or optimal performance zone—in which time, control, effort, and awareness seem both suspended and intensified. read more
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Maximize athletic event income

Maximize athletic event income

Athletic events present myriad revenue generation possibilities including event ticket sales (season, individual game, and special or postseason events), concessions, guarantees, and parking. read more
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Three ultimate cardio booster workouts

Three ultimate cardio booster workouts

The Total Knockout Fitness ultimate cardio booster workouts provide fun, simple ways of warming up, followed by intense, sweat-breaking main sessions and finishing off on a high with some stretching techniques to help you recover from your exercise session. read more
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The art and science of tennis

A unique, thought-provoking examination of the world’s most popular individual sport. Analyzing the latest research, studies, and player and performance trends, Tennisology explores the factors that affect training, competition, and on-court play. It’s a fascinating read for passionate players, coaches, and fans alike. read more
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A Cyclical Program for Core Efficiency

A Cyclical Program for Core Efficiency

A stable, strong, and powerful core lasts a lifetime. Core efficiency is not a passing fad or something that needs to be trained only while actively involved in sport. read more
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Overhead Medicine Ball Slam Rotation

Overhead Medicine Ball Slam Rotation

Select a medicine ball light enough to be thrown hard but heavy enough to provide resistance. read more
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Hanging Inverted Pike

Hanging Inverted Pike

Position the hands on a moderately unstable apparatus. The hands are directly under the shoulders with the arms perpendicular to the floor. read more
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Know the Course Drills

Know the Course Drills

The golf hole in figure 10.9 is a relatively short 340-yard par-4 hole, but it has several hazards. Plan your strategy for this hole. read more
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