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61 - 70 of 2344   Articles
Kinetic Connections interview with Golf Flow author Dr. Gio Valiante

Kinetic Connections interview with Golf Flow author Dr. Gio Valiante

Dr. Gio Valiante works with some of the PGA Tour’s top golfers, including current athletes Matt Kuchar, Justin Rose, and Alexis Thompson. read more
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Understanding Tournaments and Leagues

Understanding Tournaments and Leagues

Covers nine types of tournaments or leagues: single elimination, double elimination, multilevel, straight round robin, round robin double split, round robin triple split, round robin quadruple split, semi–round robins, and extended (such as ladder and pyramid tournaments). read more
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Structure and Content of Individual Dance Sessions

Structure and Content of Individual Dance Sessions

Formal research on dance session progression and sequencing in general, let alone for specific genres, is comparatively limited, although class plans, guides to styles, vocabularies, glossaries and how-to tutorials are abundant, both in print and online. read more
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Principles and Components of Cooling Down

Principles and Components of Cooling Down

The purpose of a cool-down is to gradually return the body to its normal functioning; again the key word here is ‘gradually’. read more
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Common deviations from ideal alignment

Common deviations from ideal alignment

The ribcage sits directly above the pelvis in efficient alignment. The shoulders should be horizontally level and relaxed, with the arms able to hang freely. read more
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Visit Human Kinetics at the 2015 NSCA National Conference and Exhibition

Visit Human Kinetics at the 2015 NSCA National Conference and Exhibition

Stop by Human Kinetics’ exhibit booth during the NSCA National Conference July 8-11, 2015 read more
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Leg Curl

Leg Curl

Facing the machine, hook one heel under the roller pad and support your weight with the other leg. read more
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Dumbbell Complexes

Dumbbell Complexes

Many of the following dumbbell complexes emphasize unilateral exercises, which, as discussed previously, automatically activate the core musculature in order to maintain your posture and body position to control the offset load. read more
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Dumbbell Shoulder Press

Dumbbell Shoulder Press

Seated on a bench, hold a dumbbell in each hand at shoulder level, palms facing forward. read more
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A close look at the way runs are scored

A close look at the way runs are scored

One of the unique and endearing aspects of baseball is that, unlike many other popular sports, it does not operate on a clock. read more
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