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Enter to win a free training session with Roger Earle, author of Fitness Weight Training!

Enter to win a free training session with Roger Earle, author of Fitness Weight Training!

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Seven critical variables for speed, agility, and quickness training

Seven critical variables for speed, agility, and quickness training

Athletes who want to be successful should not take a casual approach to their speed, agility, and quickness training programs. Renowned kinesiology professor Lee Brown says they should have enough of a strength base to adequately complete each exercise without undue strain, using the training as a supplement to traditional resistance training. read more
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Affirmations change negative thinking to positive thinking

Affirmations change negative thinking to positive thinking

Affirmations are powerful, succinct statements of things we want to have happen in our lives. read more
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Learn the methods to secure donations

Learn the methods to secure donations

As ample research indicates, donors give for a variety of reasons. For example, they may want to receive personal recognition, memorialize a friend or family member, influence decisions, socialize or affiliate with the university or other supporters (e.g., attend sport events with friends and family members), receive tangible benefits (e.g., priority ticketing, parking, and access), satisfy their philanthropic motives, or enhance the program’s athletics success. read more
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Motivate facility and event operation staff

Motivate facility and event operation staff

Event operations staff are those who organize experiences, coordinate vendors, greet visitors, welcome longtime supporters, and provide hospitality for fierce competitors. If collegiate athletics is the front porch of the university, facility and event operations staff are the friendly neighbors who wave on the front lawn. read more
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Handling compliance in an intercollegiate athletic program

Handling compliance in an intercollegiate athletic program

While attending a meeting about NCAA compliance issues, an exasperated Football Bowl Subdivision athletics director mentioned he was spending more than US$2 million per year on compliance efforts at his institution. Despite this tremendous investment, a rogue coach who chose to bend some rules had brought the entire department into question. read more
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A Brief Historical Perspective on Intercollegiate Athletics

A Brief Historical Perspective on Intercollegiate Athletics

Poll a dozen people about their perspectives on the value of college sport to higher education and a dozen different answers are likely to be expressed. There will be those who extol the virtues of participation in college sport, the bonding, the camaraderie, the tests of courage and will. read more
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Understanding weak areas

Understanding weak areas

You must overcome four problems in order to develop biceps. After reviewing these obstacles, we will explain how to move past them. read more
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Shooting off the Catch Drill focuses on the fundamentals

Shooting off the Catch Drill focuses on the fundamentals

This drill focuses on the fundamentals: shooting hand behind the ball, elbow-in alignment, release off the index finger, follow-through, and catching the ball in position to shoot. read more
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Full-court plays give the opportunity to score with very little time left

Full-court plays give the opportunity to score with very little time left

When a team scores a field goal and goes ahead of us with less than 10 but more than 3 seconds to go, my preference is not to call a time-out, but to quickly pass the ball inbounds and attempt to score with our quick break. read more
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