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51 - 60 of 2911   Articles
Lower Body Stretches for Pregnancy

Lower Body Stretches for Pregnancy

Begin on your hands and knees (a). Slide your right knee up so that it is on the floor under your right shoulder and twist your lower leg so that your right foot is on the floor under your left hip. read more
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Quarterback Challenges in Canadian Football

Quarterback Challenges in Canadian Football

Playing quarterback in Canadian football definitely has its challenges. With only 3 downs to make 10 yards, the quarterback really has to be a playmaker. read more
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Coaches play important role in developing athletes the Ripken Way

Coaches play important role in developing athletes the Ripken Way

Baseball gets serious fast enough. As coaches, we need to recognize this and do our best not to put too much pressure on young, developing baseball players. read more
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How to Determine Your Practice Plan

How to Determine Your Practice Plan

As you get into the first 5 to 10 practices, you can begin to add individual position drills. As you get more practices in, you can begin to add team skills. read more
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Training the Swing

Training the Swing

The baseball swing is complex, to say the least. The swing is a mental and physical series of actions that must work through the total body in precise harmony. read more
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Game Planning and Clock Management

Game Planning and Clock Management

All good coaches put together a game plan for the upcoming opponent. Here are a few situations in which play calling and clock management directly relate to game planning. read more
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Running-Game Structure in Modern Offenses

Running-Game Structure in Modern Offenses

The offensive system should have the flexibility to adapt and be complementary to the athletes’ skills. If you are able to recruit players, target and secure players to fit your system. read more
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Fostering Team Harmony

Fostering Team Harmony

One of the most satisfying experiences in sport or any other domain is being a member of a team that gets along well and works as a cohesive, collaborative unit. When you live, work, and play together in harmony, the chances of enjoying the journey and achieving mutually beneficial goals increase significantly. read more
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Program Preparation

Program Preparation

If you are a coach, you must develop proficiency in writing training programs for your athletes. Training programs should be individualized to account for factors such as medical history, sex, biological and training age (experience), the sport, and the position played. read more
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Arm strengthening exercises and routines

Arm strengthening exercises and routines

Through the years, countless exercises, programs, and workouts have been developed for pitchers. Most of these training tools are designed to strengthen the pitching arm, improve durability, and decrease injury. read more
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