Objective evaluation of individual and team performance can be a challenge for both players and coaches. Each of us is predisposed to favor certain styles and facets of play. read more

Olympic gold medalist Hannah Teter teams up with Snowboard magazine editor Tawnya Schultz in Mastering Snowboarding. Step-by-step instructions and color photo sequences depict essential techniques and tricks in park, halfpipe, and backcountry snowboarding. read more

Divide players into two groups at opposite ends of the course. read more

These are tools for students with multiple intellectual and physical disabilities. Students with emerging skills work on balance and coordination with a choice of modified ropes to ensure success. read more

Whatever your sport or activity, Human Kinetics offers a wide variety of apps to help you achieve your goals while on the go. read more

Many folks absolutely love the prospect of being able to train efficiently in the convenience of their own home. read more

For optimal transfer, strength training must adapt to a fighter’s needs, not the other way around. read more

A meatless diet does not guarantee good health and better performances. read more

Cardiovascular disease (CVD; cardio = heart; vascular = blood vessels) is the number one killer of both men and women in the United States; it is not just a "man’s disease." read more

Expensive gym memberships tend to make fitness enthusiasts overly dependent on machines and free weights to work their muscles. But as noted strength and conditioning specialist Bret Contreras points out, many people are embracing the prospect of training efficiently in the comfort of their own homes through bodyweight training. read more