Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

News and Excerpts


advanced


41 - 50 of 2231   Articles
Lower-body range-of-motion exercise for elders

Lower-body range-of-motion exercise for elders

Exercise 4.1 Seated Up-and-Down Leg March Target Joint­—Hips read more
Share Facebook Reddit LinkedIn Twitter
Enhanced e-book offers an integrated approach to assessing physical fitness

Enhanced e-book offers an integrated approach to assessing physical fitness

Learn the essentials of fitness testing with more than 75 minutes of integrated video read more
Share Facebook Reddit LinkedIn Twitter
Easing the transition into retirement

Easing the transition into retirement

Although this chapter focuses on the influence of exercise on psychological well-being, many highly competitive athletes confront psychological issues when they transition out of sport. Much has been written and many models have been developed regarding the psychological issues that occur when transitioning out of competitive sport (Alferman & Stambulova, 2007; Lavalle, Park, & Tod, 2013; Stambulova, Alfermann, Statler, & Cote, 2009). read more
Share Facebook Reddit LinkedIn Twitter
Develop an eating game plan for young athletes

Develop an eating game plan for young athletes

An athlete’s training should include lessons about foods that are and aren’t well tolerated before physical activity. read more
Share Facebook Reddit LinkedIn Twitter
Push Yourself to the Limit

Push Yourself to the Limit

The perfect way to build muscle and shed fat, High-Intensity 300 features unique workouts that can be completed in only 30 minutes. read more
Share Facebook Reddit LinkedIn Twitter
Culturally diverse challenges offer a supportive atmosphere

Culturally diverse challenges offer a supportive atmosphere

The challenges can help students develop a sense of balance, agility, and physical conditioning within a supportive atmosphere. Students work in small or large groups to solve a common problem or goal. Individuals are responsible for following and giving directions, showing sensitivity toward their peers’ limitations, and taking part in the group decision-making process. Elements of trust should be emphasized. read more
Share Facebook Reddit LinkedIn Twitter
Coaches can use behaviorism to increase athletes’ motivation

Coaches can use behaviorism to increase athletes’ motivation

According to the concept of psychological hedonism and the pain–pleasure principle, people are motivated to obtain pleasure and avoid pain. read more
Share Facebook Reddit LinkedIn Twitter
Straight-Arm Plank and Elbow Plank

Straight-Arm Plank and Elbow Plank

Position the hands on a moderately unstable apparatus. The hands are directly under the shoulders with the arms perpendicular to the floor. read more
Share Facebook Reddit LinkedIn Twitter
Seven reasons why people should train with kettlebells

Seven reasons why people should train with kettlebells

Cutting-edge trainer Steve Cotter outlines the seven reasons why the kettlebell may be the best option for your fitness needs among the myriad options now available—and why you should make it your tool of choice. read more
Share Facebook Reddit LinkedIn Twitter
Fueling Workouts

Fueling Workouts

From the oatmeal you eat for breakfast to the baked potato you eat for dinner, carbohydrate is the leading nutrient fuel for your body. read more
Share Facebook Reddit LinkedIn Twitter
Found: 2231   Displaying: 41-50
Page 3 4 5 6 7 Next Page
Subscribe to feed Subscribe to feed

Tools


Print

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Partners

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Featured Programs

Human Kinetics Coach Education

Fitnessgram

Fitness for Life

Active Living Every Day

Connect with Us

Google Plus YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor