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Keeping Learning Fun with Participant Choice

Keeping Learning Fun with Participant Choice

The new book, Physical Literacy on the Move, helps teachers develop the physical literacy of their students. In this blog post author Heather Gardner details the importance participant choice has on children’s learning. read more
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Structure and Content of Individual Dance Sessions

Structure and Content of Individual Dance Sessions

Formal research on dance session progression and sequencing in general, let alone for specific genres, is comparatively limited, although class plans, guides to styles, vocabularies, glossaries and how-to tutorials are abundant, both in print and online. read more
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Help students learn by asking effective questions

Help students learn by asking effective questions

One way to help students learn game tactics and give verbal expression to what they are learning is to ask effective questions. Each game in this book includes a couple of important questions to get you started. read more
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Special Moves and Skills

Special Moves and Skills

Running backs use several types of moves to escape a defender. These include jukes, spins, stiff arm, high step, forearm, and jump cut. read more
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Advanced power training techniques

Advanced power training techniques

In simple terms, what differentiates exercises that develop strength from exercises that develop power is whether the performance of the exercise entails acceleration of a load throughout the majority of the ROM; this results in faster movement speeds and thus higher power outputs. read more
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Match products with the markets identified in a marketing analysis

Match products with the markets identified in a marketing analysis

As you build your operating practices, consider how you will measure the effectiveness of your sustainability initiatives. read more
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Stretching to improve performance and prevent injury

Stretching to improve performance and prevent injury

Although most athletes and coaches accept stretching as a means to improve performance and prevent sports injuries, studies regarding this issue offer conflicting conclusions (Andersen 2005; Ingraham 2003; McHugh and Cosgrave 2010). read more
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Proper climbing form for cyclists

Proper climbing form for cyclists

How the cyclist rides the bicycle while climbing is a critical component of success, so form while climbing should be the best it can be. read more
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Learn the importance of aerodynamics

Learn the importance of aerodynamics

Four forces determine how fast you ride: propulsion, gravity, rolling resistance, and aerodynamic drag. Riding conditions present the rider with a continuously changing mix of these forces. read more
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Make the football experience novel and change negative mind-sets

Make the football experience novel and change negative mind-sets

The two things I hear from students in my physical education classes when I say we’re going to be looking at football are usually I don’t like football and I’m not good at football. Although it can be a lot of fun, football can also be confusing, and many students are quick to discount their ability. read more
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