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Ideas for class management and organization

Ideas for class management and organization

Active classrooms require the teacher to use different class management and organization skills. The following ideas will help you to have a successful and active physical environment in your classroom. read more
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Health and Fitness Benefits of Aerobic Activity

Health and Fitness Benefits of Aerobic Activity

Regular and consistent aerobic activity improves your cardiorespiratory endurance. In other words, your heart, blood vessels, and lungs benefit from working harder than normal. read more
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Key concepts that act as the foundation of this book

Key concepts that act as the foundation of this book

Dancing your best requires that you lay a solid foundation of physicality and technique as you develop your skills and learn your choreography. Your foundation must also enable you to develop mentally. read more
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Line of Delivery

Line of Delivery

Throwing your shots down the right line is the next critical component in developing your overall shot-making abilities. Sliding down the proper line starts with a good understanding of what the slide path actually looks like. read more
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Leisure constraints relevant to racially and ethnically diverse groups

Leisure constraints relevant to racially and ethnically diverse groups

Several factors related to immigration may also constrain leisure participation. read more
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Tips on creating a healthy eating plan

Tips on creating a healthy eating plan

Although the specifics for each sport and athlete may differ, all athletes will benefit from keeping these three strategies in mind when creating their own plan. read more
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Bullying in the Physical Activity Environment

Bullying in the Physical Activity Environment

Bullying occurs more frequently in school environments such as locker rooms, showers, restrooms, on the playground and behind buildings, in the cafeteria, in the hallways, on the bus, and at the bus stop (Bradshaw, Waasdorp, O’Brennan, Gulemetova, & Henderson, 2011; Farrington & Ttofi, 2009). read more
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Depth and Breadth of your Campus Dance Education

Depth and Breadth of your Campus Dance Education

Studying any subject on campus necessitates dedication, curiosity, and responsibility, but this is especially true for dance. Successfully studying dance on campus as a dance major, dance minor, or dance enthusiast requires you to push yourself as a student. read more
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The importance of finding attack points

The importance of finding attack points

An attack point is the closest feature to the control that you know you can find and from which you can then find the harder-to-locate control. read more
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Five common fitness myths women should ignore

Five common fitness myths women should ignore

Top trainer dispels common misconceptions surrounding strength training read more
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