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How Can You Strengthen a Weak Area?

How Can You Strengthen a Weak Area?

Everyone has some muscles that do not develop as easily as other muscles. read more
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Become a game changer with enhanced edition of Complete Wide Receiver

Become a game changer with enhanced edition of Complete Wide Receiver

Oklahoma’s Jay Norvell covers it all in unique guide now available through Apple iBookstore and Amazon Kindle store read more
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Interview tips to land a personal training job

After you have assembled your resume and sent it out, you will (you hope) be called in for an interview. The purpose of a well-written resume is to give a potential employer some background information and impress them enough to give you an interview. read more
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Learn how you can teach and assess multiple standards

The skills and knowledge that we teach in physical education are best learned as a whole or in conjunction with each other. Our brain thrives on relationships, including the relationships among the various areas of the brain and the connections among the various standards. read more
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Effective Sport Nutrition

Effective Sport Nutrition

Proper nutrition is essential for physical development and athletic performance. read more
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Where have all the black players gone?

Where have all the black players gone?

Baseball bygones: going soft on hardball. read more
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Four Hit-and-Shed Drills for Developing a Championship Base

Four Hit-and-Shed Drills for Developing a Championship Base

A correct base will yield tremendous results, but to achieve it you must drill it so often that it becomes the only comfortable reaction to blockers. read more
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How athletes can use pacing as their secret weapon

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Case study: Right-sided cervical spine pain

Case study: Right-sided cervical spine pain

A 45-year-old female presents to your clinic reporting right-sided cervical spine pain that runs down the right arm. She reports that the symptoms began about 2 months ago while she was at work. read more
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Why athletes can look to a baby's development for training inspiration

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