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31 - 40 of 2795   Articles
Learn this exercise: bridge with leg kick

Learn this exercise: bridge with leg kick

As mentioned in the introduction to these exercises, a runner who has weak glutes - or a problem with glute "firing" patterns - requires other muscles to assume the glutes’ responsibilities. read more
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Learn this exercise: frogger

Learn this exercise: frogger

The frogger is a propulsive exercise that requires the athlete to explode from the start position by engaging the quadriceps, hamstrings, and glutes. read more
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Treating Common Dance Injuries

Treating Common Dance Injuries

Treatment for all injuries begins with the PRICED approach: protection, rest, ice, compression, elevation, and diagnosis. read more
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Defining Hip-Hop Dance

Defining Hip-Hop Dance

Hip-hop is characterized by a high level of playfulness and exploration through "move-meant" concepts and techniques - that is, moves that hold meaning and value, informed by personal, social, cultural, and environmental experiences. read more
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The Spongebob

The Spongebob

The Spongebob was created in Baltimore, Maryland; it has nothing to do with the cartoon SpongeBob SquarePants. The dance was performed with Baltimore club music, which is a type of house music. read more
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Spatial Concepts and Movement Drills

Spatial Concepts and Movement Drills

The development of spatial and movement concepts should be an integral part of beginning players’ training. read more
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Nutrition for fat loss: made simple

Nutrition for fat loss: made simple

We can’t talk about fat loss without talking about eating behaviors (a.k.a. diet). You won’t find a more common question than, How should I eat for fat loss? read more
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Managerial skills in sport settings

Managerial skills in sport settings

Managers at all levels possess certain skills that aid in the performance of their day-to-day tasks. As noted by Katz (1974), the skill sets of effective administrators can be broken down into three categories: conceptual skills, human relations skills, and technical skills. read more
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Critical thinking in sport sociology

Critical thinking in sport sociology

The following is a guest column by a male student that was published in a university newspaper. The authors of this chapter do not necessarily agree with its position; this article is meant to stimulate alternative perspective taking and critical thinking. read more
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Contemporary Sport Management (CSM) Sport Industry Sectors Model

Contemporary Sport Management (CSM) Sport Industry Sectors Model

The sport industry includes three organizational sectors: public, nonprofit, and commercial. These are important categories for the different types of organizations involved in sport and are central to the creation and production of sport products, services, programs, and facilities. read more
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