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Balance and proprioception training for efficient energy transfer

Balance and proprioception training for efficient energy transfer

Every great ball striker has the ability to control each body segment but must also consider the ground from which he or she is hitting. This last component is perhaps the least appreciated aspect of balance and proprioception. read more
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Yin yoga: ankle stretch

Yin yoga: ankle stretch

This pose targets the ankles and tops of the feet. read more
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Three laws of a yin pose

Three laws of a yin pose

The way that we exercise muscle is different from the way that we exercise connective tissue. If you want to strengthen a muscle such as a biceps, then you stress it by doing repetitive, strong, and explosive movements. read more
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Good pain versus bad pain

Good pain versus bad pain

As a yoga practitioner, it is important to be able to discern the difference between good pain and bad pain. Part of the human experience is to feel natural discomfort within the body. read more
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Work-life balance for athletic trainers

Work-life balance for athletic trainers

Work - life balance is a theory that focuses on blending and prioritizing a person’s work responsibilities and lifestyle (e.g., leisure, health, family, social needs). read more
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Practicing ethically as an athletic trainer

Practicing ethically as an athletic trainer

The following recommendations are intended to serve as a functional guide to ethical practice in athletic training. The guidelines in this list should minimize the occurrence of ethical conflicts and facilitate the resolution of those that do occur. read more
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How to become an advocate for the athletic training profession

How to become an advocate for the athletic training profession

One of the best ways that athletic trainers can serve the profession is to become an advocate. Serving in an advocacy role allows athletic trainers to let the public and legislators know why ATs are important members of the health care team. read more
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Finding and Maintaining Passion in Your Players

Finding and Maintaining Passion in Your Players

I was sitting at a softball field recently, recruiting and taking in a travel ball game. Truthfully, I was not seeing the best talent, and I was not properly equipped for the cold and wind. It was not one of my best days. read more
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Future challenges in ethical operations of sport organizations

Future challenges in ethical operations of sport organizations

Sport organizations will undoubtedly continue to face ethical challenges in the realm of organizational behavior. We discuss a few of those challenges here - in intercollegiate sport, professional sport, and technology in sport - but this discussion certainly does not provides an exhaustive consideration of what lies ahead. read more
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Increased diversity brings change to sport organizations

Increased diversity brings change to sport organizations

One of the most amazing things about working in sport is that it is universal - you can travel to any area of the world and interact with people who play, watch, and love to talk about sport. read more
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