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Win more matches with the full-swing serve

Win more matches with the full-swing serve

Intermediate and advanced players can use the full-swing serve (figure 3.6) to put the ball in play. [read more]
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Determine and develop running speed for fast plays

Determine and develop running speed for fast plays

In football, speed is generally measured by a player’s time in running the 40-yard dash. [read more]
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The underappreciated role of exercise in diabetes prevention

The underappreciated role of exercise in diabetes prevention

In the United States and Europe, between 5% and 8% of the adult population is estimated to suffer from T2D, and in genetically prone subpopulations, the prevalence may be as high as approximately 50% (Frøsig & Richter, 2009). [read more]
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New coaching journal combines research and practice

New coaching journal combines research and practice

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Being active benefits the whole body

Being active benefits the whole body

You know now that being active benefits the whole body and should be a part of everyone’s daily life, regardless of age or medical history. [read more]
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Visit Human Kinetics at the 2013 NASSM Conference

Visit Human Kinetics at the 2013 NASSM Conference

The North American Society for Sport Management (NASSM) will be hosting their annual conference May 28 – June 1, 2013 in Austin, Texas. [read more]
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Join us at the 2013 ACSM Annual Meeting

Join us at the 2013 ACSM Annual Meeting

Visit the Human Kinetics booth #300 at the ACSM Annual Meeting May 28 - June 1, 2013, in Indianapolis. [read more]
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'Two Fiddles' visit school in Goffstown

'Two Fiddles' visit school in Goffstown

Human Kinetics authors, Jacqueline and Dudley Laufman recently spent a week with students in their physical education class at Maple Avenue Elementary School in Goffstown, NH. [read more]
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Find the flow, master the moment, and play great golf

Gio Valiante, a performance consultant whose golfers have won over 50 PGA Tour events, provides proven strategies to orient the mind, harness thoughts, and enter a flow state—or optimal performance zone—in which time, control, effort, and awareness seem both suspended and intensified. [read more]
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High Hurdle Practice and Drills

High Hurdle Practice and Drills

The first thing to remember as a coach is that hurdlers apply much greater stress to their legs and body than do normal sprinters; therefore, you cannot expect them to run hurdles on back-to-back days. This does not eliminate, however, the need to work on the daily flexibility that is associated with the hurdling technique. [read more]
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