Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

News and Excerpts

News and Excerpts




11 - 20 of 2908   Articles
How much should I weigh?

How much should I weigh?

The fat measurement helps put in perspective the proportion of an athlete’s body that is muscle, bone, essential fat, and excess flab. read more
Share Facebook Reddit LinkedIn Twitter
Getting specific: foam rolling and the foot

Getting specific: foam rolling and the foot

Foam rolling the foot can provide significant relief to tired and achy feet. In addition, foam rolling may also help the entire body move better. read more
Share Facebook Reddit LinkedIn Twitter
Ligament Dominance

Ligament Dominance

The ligament dominance pattern, or the dynamic valgus, is the knock-knee position. To avoid this dangerous movement pattern, you need to strengthen your lateral hip muscles. read more
Share Facebook Reddit LinkedIn Twitter
Defending the Post

Defending the Post

Teaching young players how to defend a player who wants the basketball in close to the basket is another challenge. It requires defenders to get even more up close and personal with their opponents. read more
Share Facebook Reddit LinkedIn Twitter
Prepare mentally for the baseball swing

Prepare mentally for the baseball swing

It is one thing to know the mechanics of hitting; it is another thing to develop this desired skill in the swing. read more
Share Facebook Reddit LinkedIn Twitter
Tackling Knowledge Lacking

Tackling Knowledge Lacking

Every football coach knows that tackling is one of the most important fundamental skills in the sport, yet few coaches know how to properly teach tackling. In this section, I cover some of the main reasons teams struggle with tackling, along with my thoughts on each issue. read more
Share Facebook Reddit LinkedIn Twitter
Strategies for coaching goaltenders effectively

Strategies for coaching goaltenders effectively

As stated earlier, some head coaches build relationships with their goaltenders, whereas others communicate to their goaltenders through the goalie coach. read more
Share Facebook Reddit LinkedIn Twitter
Exercise guidelines by trimester

Exercise guidelines by trimester

These basic training guidelines are good to follow during each trimester. read more
Share Facebook Reddit LinkedIn Twitter
Train the core with core breath

Train the core with core breath

The core breath is the ultimate foundational exercise. It trains the Core 4 to work as they should with synergy between the diaphragm, pelvic floor, deep abdominals, and multifidus. read more
Share Facebook Reddit LinkedIn Twitter
Preventing pelvic floor dysfunction

Preventing pelvic floor dysfunction

Pregnancy is an ideal time to learn about and train the pelvic floor. It will undergo considerable changes in pregnancy and face significant challenges during birth, so you want to make sure it is optimized and ready to handle whatever labor and birth bring its way. read more
Share Facebook Reddit LinkedIn Twitter
Found: 2908   Displaying: 11-20
Page 1 2 3 4 5 Next Page
Subscribe to feed Subscribe to feed

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Partnerships

Partners

Programs

Certifying Organizations

Continuing Education Policies

Connect with Us

YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor