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Basic and Advanced Doubles Strategies

Basic and Advanced Doubles Strategies

While the best players may use the strategies of the doubles game automatically now, they, too, were beginners at one time. Select one or two strategies to work on; when they become automatic to you and your partner, work on two more. read more
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Forehand and Backhand Serves

Forehand and Backhand Serves

Most commonly used is a forehand drive serve. Stand in a forward stride position behind the baseline with your left shoulder pointing toward the target and your weight on your back foot. The ball is in your left hand, and that arm is extended toward the net. read more
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One of the world’s fastest-growing sports has its first official book

One of the world’s fastest-growing sports has its first official book

By the end of 2013, pickleball was being played in all 50 states. Recognizing that it is among the fastest-growing sports in the world, the USAPA is releasing its first book covering pickleball’s essential techniques. "Pickleball Fundamentals" includes more than 40 drills and game-like activities that will speed the learning process while improving performance. read more
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Enhanced e-book combines animations, videos, and audio clips with the leading physiology text.

Enhanced e-book combines animations, videos, and audio clips with the leading physiology text.

This integrated text is available through Apple iBookstore, Google Play, Amazon’s Kindle Store, and B&N.com read more
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Become a game changer with enhanced edition of Complete Wide Receiver

Become a game changer with enhanced edition of Complete Wide Receiver

Oklahoma’s Jay Norvell covers it all in unique guide now available through Apple iBookstore and Amazon Kindle store read more
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 Dominate the competition with enhanced edition of Complete Offensive Line

Dominate the competition with enhanced edition of Complete Offensive Line

One-of-a-kind guide from Florida State’s Rick Trickett now available through Apple iBookstore and Amazon Kindle store. read more
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Relaxing place technique calms players during competition

Relaxing place technique calms players during competition

The relaxing place technique involves visualizing a real or imaginary location that carries strong associations of relaxation. read more
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Improve hitting precision

Improve hitting precision

Place hitting is more about accuracy than power. read more
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Join us at the 2015 NASPSPA Conference!

Join us at the 2015 NASPSPA Conference!

Visit the HK booth at the NASPSPA Conference in Portland, Oregon, June 4-7, 2015. read more
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The Pros and Cons of Fitness Facilities and Personal Trainers

The Pros and Cons of Fitness Facilities and Personal Trainers

You can train in one of two places: in your home or at a fitness facility. The following section discusses the pros and cons of each option. read more
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