Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

News and Excerpts





1 - 10 of 2318   Articles
Leg Curl

Leg Curl

Facing the machine, hook one heel under the roller pad and support your weight with the other leg. read more
Share Facebook Reddit LinkedIn Twitter
Dumbbell Row

Dumbbell Row

Grasp a dumbbell in one hand with your palm facing in. Rest the opposite hand and knee on a bench, keeping your spine straight and just above parallel to the floor. read more
Share Facebook Reddit LinkedIn Twitter
Dumbbell Shoulder Press

Dumbbell Shoulder Press

Seated on a bench, hold a dumbbell in each hand at shoulder level, palms facing forward. read more
Share Facebook Reddit LinkedIn Twitter
Five common fitness myths women should ignore

Five common fitness myths women should ignore

Top trainer dispels common misconceptions surrounding strength training read more
Share Facebook Reddit LinkedIn Twitter
Clearing Drills

Clearing Drills

To gain knowledge of the crease area, the goalie should use all 4 seconds available to scan the field, read, and choose an option. His first choice should be an outlet pass up top to the defender who is playing the shooter. read more
Share Facebook Reddit LinkedIn Twitter
Learn how age affects the function of neural pathways

Learn how age affects the function of neural pathways

As suggested by the reduction in motor neuron number (figure 9.35a), the number of neurons decreases and the functional capabilities of the CNS decline as we age. The adaptations that influence movement most directly extend from spinal reflexes to the coordination of multiple muscles in the performance of voluntary actions. read more
Share Facebook Reddit LinkedIn Twitter
How popular media distorts the way people look at core exercise

How popular media distorts the way people look at core exercise

Too often in American popular media, the primary focus of core exercise is placed on potential aesthetic benefits, such as “six-pack abs.” People should instead focus on the potential functional or sport performance benefits of core exercise. read more
Share Facebook Reddit LinkedIn Twitter
How to Determine Your Practice Plan

How to Determine Your Practice Plan

As you get into the first 5 to 10 practices, you can begin to add individual position drills. As you get more practices in, you can begin to add team skills. read more
Share Facebook Reddit LinkedIn Twitter
Sport leaders require high-quality and trusting relationships

Sport leaders require high-quality and trusting relationships

Leadership is a relationship between those who aspire to lead and those who choose to follow. read more
Share Facebook Reddit LinkedIn Twitter
Head Start

Head Start

Skill 2.4 - Bob Five Consecutive Times in Chest-Deep Water Independently read more
Share Facebook Reddit LinkedIn Twitter
Found: 2318   Displaying: 1-10
Page 1 2 3 4 5 Next Page
Subscribe to feed Subscribe to feed

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Partners

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Featured Programs

Human Kinetics Coach Education

Fitnessgram

Fitness for Life

Active Living Every Day

Connect with Us

Google Plus YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor