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Kinetic Connections interview with "Waterlogged" author Dr. Tim Noakes

Dr. Tim Noakes on Kinetic Connections
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Join us on the Human Kinetics podcast for a fascinating discussion of athlete hydration


Dr. Tim Noakes
Dr. Tim Noakes

Has the sports drink industry convinced people to drink even when they’re not thirsty? Over the past three decades a potentially fatal condition caused by overdrinking during extended exercise has struck endurance athletes worldwide. One of world’s leading experts on athlete hydration thinks a lot of that has to do with the sports drink industry’s modern marketing tactics. He’ll talk about those tactics and what you can do to keep from getting “Waterlogged,” on this edition of Kinetic Connections.

 

You can also download this podcast and many others from iTunes.




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Waterlogged
Outlines practices that endurance athletes should follow, variables they should consider, and guidelines they should use to maintain proper fluid balance in sport training and performance.
£16.99
Waterlogged eBook
Outlines practices for endurance athletes, variables they should consider, and guidelines they should use to maintain proper fluid balance in sport training and performance.
£14.16

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