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Barbara Bushman discusses simple ways to stay fit on Totally Fit Radio

Barbara Bushman speaks with Totally Fit Radio
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According to Barbara Bushman, author of ACSM’s Complete Guide to Fitness & Health, there isn’t a silver bullet to overall fitness and health. In an interview with Totally Fit Radio, she discusses why developing a personalized fitness plan is essential for success.

If you can’t listen to the interview, click here.

 




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