Human Kinetics Journals is pleased to announce that our content will be hosted by the Atypon Literatum platform as of August 2, 2016. This platform move will provide a significant upgrade to our website’s infrastructure and functionality, as well as an exciting new look. More information about the new site coming soon!


Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

News and Excerpts

News and Excerpts

FREE chapter from NSCA's Guide to Sport and Exercise Nutrition


NSCA’s Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clientele serviced by strength and conditioning professionals, personal trainers, and sport dietitians. This free chapter, “Energy Expenditure and Body Composition,” focuses on two basic nutritional strategies that can affect body composition: hypercaloric diets to gain weight (with an emphasis on lean muscle mass accretion) and hypocaloric diets with the goal of decreasing body weight, particularly body fat. Of the many physical attributes that can be modified, body composition is of paramount importance for most athletes regardless of the sport they participate in or their gender.

Read more about energy expenditure and body composition in this FREE chapter from NSCA’s Guide to Sport and Exercise Nutrition.

Click here to access the FREE chapter.



Subscribe to feed Subscribe to feed
Share Facebook Reddit LinkedIn Twitter

Tools


Print Save to favorites


Related Topics




Featured Products


NSCA’s Guide to Sport and Exercise Nutrition
Leads you through the key concepts of sport and exercise nutrition so that you can assess an individual’s nutrition status and—if it falls within your scope of practice—develop customized nutrition plans.
$53.00
NSCA’s Guide to Sport and Exercise Nutrition eBook
Leads you through the key concepts of sport and exercise nutrition so that you can assess an individual’s nutrition status and—if it falls within your scope of practice—develop customized nutrition plans.
$38.00
NSCA’s Guide to Sport and Exercise Nutrition Free Chapter eBook
$0.00
NSCA's Guide to Program Design eBook
Developed by the National Strength and Conditioning Association (NSCA), this text offers strength and conditioning professionals a scientific basis for developing training programs for specific athletes at specific times of year.
$40.00
NSCA's Guide to Tests and Assessments eBook
$40.00

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Partnerships

Partners

Programs

Certifying Organizations

Connect with Us

YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor