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21 - 30 of 3192   Articles

Dance as an Entrepreneurial Journey

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Benefits of Strength Training

Benefits of Strength Training

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Improved Mental Health

Improved Mental Health

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Healing and Recovery from Eating Disorders

Healing and Recovery from Eating Disorders

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Implementing physical activity for older adults

Implementing physical activity for older adults

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Defining physical function and frailty

Defining physical function and frailty

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The relationship between balance and resistance training

The relationship between balance and resistance training

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Gaining skeletal muscle strength by exercising

Gaining skeletal muscle strength by exercising

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Stretches for injury prevention and treatment

Stretches for injury prevention and treatment

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Try this exercise: single-leg deadlift

Try this exercise: single-leg deadlift

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