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1 - 10 of 21   Articles

Thompson, Pacing: Individual Strategies for Optimal Performance

September 2014 release read more

Brittenham, Conditioning to the Core

June 2014 release read more

Delavier, Delavier's Strength Training Anatomy Workouts for Women

The French powerlifting champion and author of the million-selling "Strength Training Anatomy" describes the questions women should ask themselves and the steps they must take in order to develop effective and personalized strength training programs. read more

Stoppani, Jim Stoppani's Encyclopedia of Muscle & Strength, Second Edition

October 2014 release read more

Trink, High-Intensity 300

September 2014 release read more

Higdon, 4:09:43 - Boston 2013 Through the Eyes of the Runners

February 2014 release read more

Tumminello, Strength Training for Fat Loss

April 2014 release read more

Chu, Plyometrics

September 2013 release read more

Klerck, Body Trainer for Men

December 2013 release read more

McKenzie and Kirchner, Total Knockout Fitness

January 2014 release read more
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