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It has been said that �experience is knowledge acquired too late.� As a coach you want to do all you can to speed up your athletes� learning of tactical skills rather than wait for them to learn by experience.
Attention and Motor Skill Learning
Some scientists believe that it is important not to think about the movement while executing it.
Long-term and short-term goals should be set at the beginning of a program and should cover certain requirements, such as being measurable, specific, realistic, and behavioral.
Vision and Goal-Directed Movement eBook
Normal functioning in everyday life requires humans to interact with moving and static objects within a visually dynamic environment.
Fundamentals of Motor Behavior
When we are compelled to act quickly, we can sometimes emphasize speed over accuracy and actually end up missing the goal of the task entirely.
Fundamentals of Motor Behavior eBook
Over the years, many different theories have been used to explain how people learn.
Motor Control and Learning-5th Edition
Here we will discuss information processing as it relates to human motor behavior �specifically how information is processed for the specific purpose of producing skilled movement.
The Athlete's Clock
In athletes, stride rhythm is often coupled with breathing while running, walking, cycling, or rowing. This is called entrainment of ventilation and locomotion.
Motor Learning and Development eBook
Distribution of practice refers to the amount of practice during each period and the amount of rest between practice sessions in order to ensure optimal learning of motor skills (Magill, 2007).
Perceptual-Motor Activities for Children eBook With Web Resource
Using jump ropes or tape on the floor, create a series of lines in a pattern similar to that of spokes on a wheel (see diagram). Place active learning cards (in any order) in each space between the lines.
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