Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

Swimming and Diving

View as

Whether you swim for fun, fitness, or competition, our swimming books and ebooks give you the information you need to reach your swimming goals. Get beginner swimmer workouts and effective swimming drills and exercises to improve your strokes, range of motion in the shoulders, leg power, neck rotation, and breath control.

New and veteran swim coaches will find competitive swimming workouts help keep swim practice challenging and engaging as their athletes refine their freestyle, breaststroke, sidestroke, and butterfly, as well as their explosive starts and smooth, quick turns. From developing stronger, faster swimmers and divers, to building a winning program, Human Kinetics has conditioning and coaching resources you need to hone your skills and keep that competitive edge throughout your career.