�The mind and the body are one,� said expert Jim Loehr, who is founder of LGR Performance Systems, a motivational training center located in Orlando, Florida.
Research Methods in Physical Activity-6th Edition
Every research problem requires a unique balance of mixed-methods research.
Prescriptive Stretching eBook
If it feels as if somebody has hit you over the head with a baseball bat or pinned your arm behind your back during the night, your sleeping posture is probably working against you.
Motor Learning and Development eBook
Distribution of practice refers to the amount of practice during each period and the amount of rest between practice sessions in order to ensure optimal learning of motor skills (Magill, 2007).
End Back & Neck Pain eBook
If you have chronic spinal pain that has not been aggravated recently, here are some basic self-intervention activities to help you feel better.
Soccer Anatomy eBook
A strong core is the platform around which your limbs perform.
Perceptual-Motor Activities for Children With Web Resource
Educators who want to help children develop to their full potential must educate the whole child by addressing physical, mental, and emotional needs. Many programs at elementary schools focus on academic and emotional development, but how many address children�s physical development?
Research Methods in Biomechanics-2nd Edition
Biomechanical data can be represented graphically in a variety of different ways.
Physiological Aspects of Sport Training and Performance 2nd Edition eBook With Web Resource
A relatively new noninvasive method to investigate changes in muscle architecture is becoming popular. The use of ultrasonography to image muscle structure has proven to be a valid and reliable method of examining changes in muscle.
Clinical Guide to Musculoskeletal Palpation eBook
Positions: Patient: supine, with the cervical spine in neutral. Clinician: standing or sitting at the head of the table.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.