According to Jean Piaget, knowledge is acquired through the progression of four distinct stages.
Attention and Motor Skill Learning
Some scientists believe that pressure to perform well creates distractions.
Physical Activity and Obesity eBook-2nd Edition
Several studies have been performed to establish the amount of physical activity needed to maintain weight loss
Running shoes work for running because they are designed and manufactured to meet the demands of bearing three to four times the body�s weight on impact.
Advanced Neuromuscular Exercise Physiology
Here, we will discuss how strength training results in directly measurable changes in the way motor units are recruited during effort.
Critical Essays in Applied Sport Psychology
In using metaphors, folktales, and images we need to remind ourselves constantly that we are all bent in different ways.
NSCA's Guide to Tests and Assessments
The majority of tests and training protocols emphasize lower extremity muscular power. However, upper extremity power production and performance are also exceedingly important for most sports and activities.
Delavier's Mixed Martial Arts Anatomy
It is understood that when you do strength training, the strength you gain in the gym will translate into improved performance in the ring.
Applied Health Fitness Psychology eBook
Exercise is challenging, no question about it. People who have spent years leading a sedentary lifestyle cannot expect to strengthen muscles, make new demands on the heart and lungs, lose weight, and reach performance goals in just a few weeks.
History of Exercise Physiology
Several research designs and technologies have been used over the past two decades in the effort to identify genomic regions, genes, and sequence variants associated with exercise behavior and exercise biology traits.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.