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The decision-training model has three steps and includes seven cognitive skills, seven cognitive triggers, and seven decision-training tools.
Swimmers need strong core muscles to move through the water efficiently.
Vision and Goal-Directed Movement eBook
One of the classic controversies in motor control is the extent to which discrete goal-directed movements unfold as planned or are modified based on response-produced feedback or changing environmental demands.
The belief that breathing exercises, or voluntarily controlled breathing patterns, may provide health benefits or enhance physical performance has been shared by many cultures for centuries.
The goal of whole-body activities is to prepare players for the strategic actions that will lead to success either in scoring or preventing goals.
Perceptual-Motor Activities for Children With Web Resource
Educators who want to help children develop to their full potential must educate the whole child by addressing physical, mental, and emotional needs. Many programs at elementary schools focus on academic and emotional development, but how many address children�s physical development?
NSCA's Guide to Tests and Assessments
The majority of tests and training protocols emphasize lower extremity muscular power. However, upper extremity power production and performance are also exceedingly important for most sports and activities.
Fitness & Health-7th Edition
Our social, economic, built, and even weather environments have changed dramatically over the past three to five decades.
Clinical Guide to Musculoskeletal Palpation Image Bank
Positions: Patient: supine, with the cervical spine in neutral. Clinician: standing or sitting at the head of the table.
History of Exercise Physiology eBook
In 1719, Friedrich Hoffmann (1660-1742), a physician from Halle, obtained his doctoral degree with experimental investigations about the effects of physical exercise on the human cardiovascular system and on digestion.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.