The instruction to "imagine your pelvis is a basin and avoid having the contents spill out by letting it tip" is sometimes used by teachers in an effort to maintain desired alignment of the pelvis.
Sport in America, Volume II
Louis�s well-documented whupping of Jim Crow provided a public outlet for diverse expressions of black struggle across the socioeconomic and political spectrum.
Advanced Neuromuscular Exercise Physiology
Here, we will discuss how strength training results in directly measurable changes in the way motor units are recruited during effort.
Critical Essays in Applied Sport Psychology eBook
In using metaphors, folktales, and images we need to remind ourselves constantly that we are all bent in different ways.
Motor Control in Everyday Actions eBook
How are constant error, variable error, and absolute error useful for understanding motor control?
Careers in Sport, Fitness, and Exercise
Like personal trainers and group exercise instructors, strength and conditioning coaches help others to improve their fitness. But strength and conditioning coaches differ from the others in one very important way�the clients they work with are focused on improving their performance or skill in a sport.
Perceptual-Motor Activities for Children eBook With Web Resource
Using jump ropes or tape on the floor, create a series of lines in a pattern similar to that of spokes on a wheel (see diagram). Place active learning cards (in any order) in each space between the lines.
Fundamentals of Sport Management
The enormous power and reach of the media make it especially important to consider well the ethical standards to which the profession aspires on a daily basis.
Lifestyle Wellness Coaching-2nd Edition
The second core competency, establishing the coaching agreement, is defined by the ICF (2011c) as the ability to understand what is required in the specific coaching interaction and to come to agreement with the prospective and new client about the coaching process and relationship.
Neuromechanics of Human Movement 5th Edition eBook
The existence of locomotor CPGs in the spinal cord has considerable significance for individuals with spinal cord injuries.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.