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According to Jean Piaget, knowledge is acquired through the progression of four distinct stages.
The Mental Athlete
A visualization starts at the beginning of your routine or workout.
The Sport Psych Handbook
Another key step in team-building strategies is motivating team members to take specific action steps that will sustain the process.
Neurophysiological Basis of Movement-2nd Edition
Tasks that require prolonged muscle force are carried out by slow, fatigue-resistant motor units, while tasks that require a quick but short increase in muscle force are mostly performed by fast motor units.
Developing Effective Physical Activity Programs
To develop effective older adult physical activity interventions, it is important to understand factors that predict participation and adherence.
Laura Sophiea (born in 1955) plunged into Kailua Bay for the first leg of the 2007 Ironman World Championship in Hawaii.
Youth Physical Activity and Sedentary Behavior eBook
Applications of information on youth health outcomes for both researchers and professionals
Tapering and Peaking for Optimal Performance eBook
Ric Charlesworth was the national coach of the Australian women�s field hockey team from 1993 - 2000, when they won gold medals at both the 1996 and 2000 Olympic Games.
Sport Psychology for Coaches eBook
Coaches need to be able to clearly communicate expectations, goals, standards, and feelings to their athletes.
The Strength Training Anatomy Workout
The bigger a muscle is, the stronger it will be. However, you probably know of someone who is very strong but does not have large muscles.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.