As a coach, the challenge is for you to determine how much strength is required for certain skills and how to best train your athletes to develop and maintain the strength needed
Attention and Motor Skill Learning
Some scientists believe that it is important not to think about the movement while executing it.
Cultural Sport Psychology eBook
General cross-cultural knowledge for working with racial and ethnic minority groups.
Deviance and Social Control in Sport eBook
The emphasis on norm and rule violation�the cornerstone property of deviance�in and through sport is apparent. Consider some of the following ways in which deviance exists in and around sport.
Physical Activity and Health Guidelines
Because infants and young children are not autonomous, guidelines for this population are aimed at parents, caregivers, schools, and the community.
Measurement in Sport and Exercise Psychology eBook With Web Resource
Ethical principles are broad-spectrum statements that summarize and reflect the values of the parent organization or governing body.
Physical Activity and Mental Health eBook
It is important to understand the dose, type and context of exercise that are necessary or ideal for effectively treating depression and anxiety.
Clinical Guide to Musculoskeletal Palpation
A 45-year-old female presents to your clinic reporting right-sided cervical spine pain that runs down the right arm. She reports that the symptoms began about 2 months ago while she was at work.
Doing Exercise Psychology
Collaboration is a guiding principle for me and for many others who use motivational interviewing (MI), and it guides my approach as a practitioner by ensuring that I do not take the expert role and make clients passive recipients of instructions for their own changes.
Physiology of Sport and Exercise 6th Edition With Web Study Guide
The regulation of appetite, the sensations of hunger and satiety, and the feeling of fullness are part of a complex system that involves hormonal signaling from all over the body including the gastrointestinal system and fat cells.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.