Goal setting is one of the most important skills taught to athletes in order to help them achieve optimal performance.
Sport and Character
If you are a coach, you have authority over your players--the more authority, the more responsibility.
Ergonomics in Sport and Physical Activity
Although international travel is routine nowadays for recreational purposes, it is not without problems for the traveling athlete.
Research Methods in Physical Activity 6th Edition eBook
The most common sources of data collection in qualitative research are interviews, observations, and review of documents.
Breath, concentration, center, control, precision, and flow are principles that form the basis of many approaches of Pilates and are generally accepted as the foundation of the system.
Delavier's Core Training Anatomy
It is very important to keep a workout notebook. It immediately helps you see what you did during your previous core workout.
Perceptual-Motor Activities for Children With Web Resource
Educators who want to help children develop to their full potential must educate the whole child by addressing physical, mental, and emotional needs. Many programs at elementary schools focus on academic and emotional development, but how many address children�s physical development?
Recovery for Performance in Sport
While performance outcomes are often the central focus for any athlete or sport scientist, compression garments may have greater advantages to improve recovery following an exercise bout (Duffield, Cannon, and King 2010).
In practical terms, the task of determining the proper height for a depth jump centers on the athlete�s ability to achieve maximal elevation of the body�s center of gravity after performing a depth jump.
Life Span Motor Development 6th Edition eBook With Web Study Guide
Postural control and balance are perfect examples of perception and action as an ecosystem. To control our posture in order to sit, stand, or assume any desired position, we must continually change our motor response patterns according to the perceptual information that specifies the environment and our bodies� orientation in it.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.