One of the main morphological differences between men and women is the greater amount of fat that women carry.
Physical Activity and Obesity eBook-2nd Edition
The environment you live in plays a factor into the level of physical activity you achieve everyday
Anger Management in Sport eBook
Anger, aggression, and violence can surface while participating in sports and affect how the game is played.
Fundamentals of Motor Behavior eBook
It is sometimes helpful to isolate the role of individual senses to gain a better understanding of the extent to which they guide movement skills.
Physical Activity and Health Guidelines
The goals of physical activity during pregnancy include maintaining a sense of maternal well-being, avoiding fetal harm, and establishing a pattern of regular activity.
Inside Sport Psychology eBook
This exercise can be used in lectures and public presentations to demonstrate how sport psychology techniques can assist performance.
Careers in Sport, Fitness, and Exercise
The very best programs provide a solid grounding in the broad field of kinesiology, including exercise physiology; biomechanics; motor development, control and learning; sport psychology; and sociocultural analysis of sport and physical activity.
NSCA's Guide to Tests and Assessments eBook
The majority of tests and training protocols emphasize lower extremity muscular power. However, upper extremity power production and performance are also exceedingly important for most sports and activities.
Rest, which by nature triathletes are inherently bad at, is an integral part of the healing process. This is when the body heals itself and gets stronger, whether you are taking a day or a few weeks off from working out or reducing the intensity or volume of your workouts. Prevention techniques that assist with healing, including stretching and specific strengthening, are often overlooked but are an essential part of triathlon training.
Clinical Guide to Musculoskeletal Palpation eBook
A 45-year-old female presents to your clinic reporting right-sided cervical spine pain that runs down the right arm. She reports that the symptoms began about 2 months ago while she was at work.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.