Fundamentals of Sport and Exercise Psychology eBook
Learn how exercise psychology is used in a real-life fitness setting.
Biomechanical Analysis of Fundamental Human Movements eBook
What determines your running style?
Advanced Environmental Exercise Physiology eBook
Urban environments with high level of pollutants cause concern for outdoor exercisers
Fundamentals of Motor Behavior
Over the years, many different theories have been used to explain how people learn.
Secrets to Success in Sport & Play-2nd Edition
Everyone can improve their balance and save themselves from possible injuries and embarrassment. Following these simple tips just might help.
Physiology of Sport and Exercise 5th Edition eBook With Web Study Guide
Muscle soreness felt a day or two after a heavy bout of exercise is not totally understood, yet researchers are continuing to give us greater insight into this phenomenon.
Focused for Rugby
Most coaches and athletes believe that mental toughness is one of the most important psychological characteristics that determine success in rugby.
Focused for Rugby eBook
Anger is an emotion that signifies a feeling of displeasure, which usually comes from fear (Hymans, 2009).
Advanced Analysis of Motor Development eBook
If early developing motor differences exist, then assessment of these deficits may aid in identifying children at risk for ASD at a younger age than is currently possible.
Rest, which by nature triathletes are inherently bad at, is an integral part of the healing process. This is when the body heals itself and gets stronger, whether you are taking a day or a few weeks off from working out or reducing the intensity or volume of your workouts. Prevention techniques that assist with healing, including stretching and specific strengthening, are often overlooked but are an essential part of triathlon training.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.