Scientific evidence explains why the taper is important in training programs.
Sport and Character
Coaches who take the moral education of young athletes seriously must teach them respect for the game.
Structure and Function of the Musculoskeletal System-2nd Edition
Learn more about the tibiofemoral joint and the ligaments
Vision and Goal-Directed Movement eBook
Elliott and Khan contend that there are two types of visual regulation associated with goal-directed movement.
Research Methods in Physical Activity 6th Edition eBook
Every research problem requires a unique balance of mixed-methods research.
Using the wrong technique during stretching can waste your time and increase your risk of injury.
Successful Coaching 4th Edition eBook
Bullying is an act of aggression by someone or a group with the intent of harming a person either physically or psychologically.
Fitness & Health 7th Edition eBook
Our social, economic, built, and even weather environments have changed dramatically over the past three to five decades.
Biophysical Foundations of Human Movement 3rd Edition eBook
The purpose of this chapter is to examine the reciprocal links between psychology and exercise�namely, the effects of psychological functions, such as motivation, on exercise�and the effects of exercise on psychological factors such as feelings of well-being, mood states, and mental performance.
Running shoes work for running because they are designed and manufactured to meet the demands of bearing three to four times the body�s weight on impact.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.