An assessment of a 38-year-old with L4-L5 lumbar radiculopathy.
Cycling Anatomy eBook
Anatomical illustrations demonstrate how to improve back musculature
Some medications are proven to increase the risk even more due to the fact that the side effects, such as dizziness, fatigue, and weakness contribute to the risk of falling.
Golf Anatomy eBook
Imagine how many body parts are moving in different directions during the golf swing.
Inside Sport Psychology eBook
There are two main sources of motivation. Generally speaking, motivation can come from the outside, such as the motivation to win medals, receive financial rewards, and attract attention from the media.
Reversing the Obesogenic Environment
Most Americans watch several hours of television each night and are bombarded by commercials (Holmes, 2008). But Americans are not alone in their television habits, despite the health detriments associated with excessive viewing.
Foundations of Physical Activity and Public Health
School-based physical activity programming, such as physical education (PE) and sport participation (athletics), have been part of school culture for over 100 years in the United States and many other countries.
Recovery for Performance in Sport eBook
The water-immersion recovery technique consists of covering part of the body, or the whole body, in water.
Lifestyle Wellness Coaching 2nd Edition eBook
The second core competency, establishing the coaching agreement, is defined by the ICF (2011c) as the ability to understand what is required in the specific coaching interaction and to come to agreement with the prospective and new client about the coaching process and relationship.
Physical Activity and Mental Health
It is important to understand the dose, type and context of exercise that are necessary or ideal for effectively treating depression and anxiety.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.