Motivating People to Be Physically Active-2nd Edition
Implement stage-specific strategies for your community physical activity programs.
Measurement and Evaluation in Human Performance With Web Study Guide-4th Edition
Different types of assessment bring different strengths and deficiencies.
Secrets to Success in Sport & Play-2nd Edition
Because connective tissue shortens if not periodically stretched, a heavily used muscle may actually shorten, causing tightness and a loss in range of motion.
NSCA's Guide to Tests and Assessments eBook
It is very costly, and in most cases impractical, to measure 24-hour energy expenditure or to monitor physical activity energy expenditure through either direct or indirect calorimetry.
Statistics in Kinesiology 4th Edition eBook
To demonstrate how to calculate ANOVA with repeated measures, we analyze a hypothetical study.
Physiological Tests for Elite Athletes 2nd Edition eBook
Although the blood lactate response to exercise is used widely to control and monitor training programs, many factors in addition to training adaptation can affect the blood lactate response. Therefore, one needs to consider the following points when collecting, analyzing, and interpreting blood lactate measurements.
Recovery for Performance in Sport eBook
While performance outcomes are often the central focus for any athlete or sport scientist, compression garments may have greater advantages to improve recovery following an exercise bout (Duffield, Cannon, and King 2010).
Clinical Exercise Physiology-3rd Edition
Individuals are diagnosed with ID based on intelligence and mental ability and adaptive skills.
Physical Activity and Mental Health eBook
It is important to understand the dose, type and context of exercise that are necessary or ideal for effectively treating depression and anxiety.
Running Mechanics and Gait Analysis With Online Video
Barefoot running, or running in a minimalist shoe, has received increasing attention within the popular media over the past several years.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.