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Assess a client�s ability to perform repetitive lifting as quickly as possible.
The human body was made to be used. Today, swimmers in middle age are capable of turning in their fastest times ever. Men and women are building muscle mass in their 80s.
Advanced Environmental Exercise Physiology eBook
Environmental factors, such as wind speed and precipitation, can increase injury risk
Social Issues in Sport-2nd Edition
Different types of sports and physical activity programs work to achieve the same results--to enhance the overall development of children and youth, and to increase participation in youth sports.
Pilates Anatomy eBook
Breath, concentration, center, control, precision, and flow are principles that form the basis of many approaches of Pilates and are generally accepted as the foundation of the system.
Reversing the Obesogenic Environment eBook
Most Americans watch several hours of television each night and are bombarded by commercials (Holmes, 2008). But Americans are not alone in their television habits, despite the health detriments associated with excessive viewing.
Statistics in Kinesiology 4th Edition eBook
When data are collected on many variables using the same set of subjects, it is possible, indeed probable, that some of the variables are related.
In practical terms, the task of determining the proper height for a depth jump centers on the athlete�s ability to achieve maximal elevation of the body�s center of gravity after performing a depth jump.
Motor Learning and Performance 5th Edition eBook With Web Study Guide
As you�ll recall from chapter 2, the movement programming stage is the third in the sequence of information-processing stages.
Applied Health Fitness Psychology eBook
Exercise is challenging, no question about it. People who have spent years leading a sedentary lifestyle cannot expect to strengthen muscles, make new demands on the heart and lungs, lose weight, and reach performance goals in just a few weeks.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.