Ric Charlesworth was the national coach of the Australian women�s field hockey team from 1993 - 2000, when they won gold medals at both the 1996 and 2000 Olympic Games.
Fundamentals of Sport and Exercise Psychology eBook
Read how sport and exercise psychology can be used as an academic athletic counselor, fitness professional, and athlete.
Sport and Character
Many coaches object to the call for sportsmanship because they see it as outmoded. Kids are different today, so you can�t coach them the same way that we were coached when we were kids. Other successful coaches let their players trash-talk or vent their emotions, so why shouldn�t I? Why can�t coaches let players be themselves?
Yoga Anatomy 2nd Edition eBook
The fifth spinal movement, axial extension, is defined as a simultaneous reduction of both the primary and secondary curves of the spine (see figure 2.36). In other words, the cervical, thoracic, and lumbar curves are all reduced, and the result is that the overall length of the spine is increased.
Advances in Motivation in Sport and Exercise 3rd Edition eBook
There are several reasons for the current limitations in the evidence base and for the disappointing effect of some commonly utilized interventions (Blamey & Mutrie, 2004).
Physical Activity Epidemiology 2nd Edition eBook
Weight gain resulting from excess storage of fat is ultimately explained by an intake of calories that exceeds those expended.
Rest, which by nature triathletes are inherently bad at, is an integral part of the healing process. This is when the body heals itself and gets stronger, whether you are taking a day or a few weeks off from working out or reducing the intensity or volume of your workouts. Prevention techniques that assist with healing, including stretching and specific strengthening, are often overlooked but are an essential part of triathlon training.
Social Sciences in Sport
As noted earlier, one central factor in the emergence of media studies was the appreciation that the establishment of capitalism, industrialism, and formal state institutions under modernity brought an enormous capacity and drive to overcome the limitations of face-to-face communication by sending messages, simultaneously if possible, to a vast cohort of dispersed recipients who would probably never meet or resemble each other.
Physical Activity and Mental Health eBook
It is important to understand the dose, type and context of exercise that are necessary or ideal for effectively treating depression and anxiety.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.