Dancers can greatly improve their performance by learning anatomical and biomechanical principles as they apply to dance.
Fundamentals of Sport and Exercise Psychology eBook
See what kind of jobs are available in the sport and exercise psychology fields.
Physical Activity and Obesity-2nd Edition
Several studies have been performed to establish the amount of physical activity needed to maintain weight loss
Fundamentals of Motor Behavior
When providing augmented feedback, whether it is about an outcome or technique, it is a good idea to keep in mind five �rules of thumb.�
The Athlete's Clock
We take a closer look at studies into the effects daily activity and caloric restriction have on animals, and what the results might mean for humans.
Motor Control in Everyday Actions
How do product designs influence people to perform specific actions?
Physiology of Sport and Exercise Presentation Package plus Image Bank-5th Edition
Inactivity is a major cause of obesity in the United States. In fact, a sedentary lifestyle may be just as important in the development of obesity as overeating!
Physiology of Sport and Exercise Web Study Guide-5th Edition
Traditionally, exercise physiologists have recommended one of three regimens to improve aerobic power: continuous exercise at a moderate to high intensity; long, slow (low-intensity) exercise; or interval training.
Fitness & Health 7th Edition eBook
Our social, economic, built, and even weather environments have changed dramatically over the past three to five decades.
Physical Activity and Mental Health
Approximately 30% of the European population has a long-term physical health condition. People with a long-term condition that is comorbid with a mental health problem have worse health outcomes than do people with either of these alone.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.