Motivating People to Be Physically Active-2nd Edition
Implement stage-specific strategies for your community physical activity programs.
Fundamentals of Sport and Exercise Psychology
Goal setting is one of the most important skills taught to athletes in order to help them achieve optimal performance.
Deviance and Social Control in Sport eBook
The emphasis on norm and rule violation�the cornerstone property of deviance�in and through sport is apparent. Consider some of the following ways in which deviance exists in and around sport.
The Athlete's Clock eBook
In athletes, stride rhythm is often coupled with breathing while running, walking, cycling, or rowing. This is called entrainment of ventilation and locomotion.
End Back & Neck Pain
If you have chronic spinal pain that has not been aggravated recently, here are some basic self-intervention activities to help you feel better.
Delavier's Core Training Anatomy
It is very important to keep a workout notebook. It immediately helps you see what you did during your previous core workout.
Perceptual-Motor Activities for Children eBook With Web Resource
Do grapevine (crossover) steps from cone to cone. Along the way, touch each cone and say the letter shown on the card for that cone.
Foundations of Physical Activity and Public Health eBook
School-based physical activity programming, such as physical education (PE) and sport participation (athletics), have been part of school culture for over 100 years in the United States and many other countries.
Successful Coaching-4th Edition
When we think of coaching, we think of face-to-face interaction, but of course coaches communicate by phone, through written messages, and by appearances on such media as radio and television.
Clinical Guide to Musculoskeletal Palpation eBook
A 45-year-old female presents to your clinic reporting right-sided cervical spine pain that runs down the right arm. She reports that the symptoms began about 2 months ago while she was at work.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.