Coaches need to be able to clearly communicate expectations, goals, standards, and feelings to their athletes.
Fundamentals of Sport and Exercise Psychology
Read how sport and exercise psychology can be used as an academic athletic counselor, fitness professional, and athlete.
Hard Work eBook
Fitness programs and annual physicals can help reduce the leading cause of death for firefighters.
Focused for Soccer 2nd Edition eBook
Now that the power of attitude on performance for both male and female players has been established, coaches need to identify strategies that reinforce that process.
Fundamentals of Motor Behavior
When providing augmented feedback, whether it is about an outcome or technique, it is a good idea to keep in mind five �rules of thumb.�
Foundations of Sport and Exercise Psychology With Web Study Guide-5th Edition
Several myths still circulate about the use of psychological techniques in optimizing performance.
End Back & Neck Pain eBook
Before choosing a health care professional, some people ask friends for recommendations, check the physician�s credentials, or call the local hospital for a referral. In this age of managed care, you also need to check the list of doctors who will accept your insurance provider.
Delavier's Stretching Anatomy
Repetitive athletic movements can reduce your range of motion by tightening the muscles and tendons.
Physical Activity Epidemiology 2nd Edition eBook
Costs and barriers associated with a behavior have been recognized as important influences on that behavior since theories about how people make decisions began to proliferate in the 1950s (Janis and Mann 1977).
Biomechanics of Sport and Exercise With Web Resource and MaxTRAQ 2D Educational Software Access-3rd Edition
The purpose of a qualitative anatomical analysis is to determine the predominant muscular activity during specific phases of a performance and to identify instants when large stresses may occur due to large muscle forces or extremes in joint ranges of motion.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.