Greg Osterman wants the world to know he is a very healthy man.
Sport Mechanics for Coaches-3rd Edition
The combination of mechanical principles with human anatomy allows you to understand sport mechanics.
Running Anatomy eBook
Most runners have been introduced to water running as a rehabilitative tool for maintaining cardiorespiratory fitness after incurring an injury.
Fundamentals of Motor Behavior
It is sometimes helpful to isolate the role of individual senses to gain a better understanding of the extent to which they guide movement skills.
Physical Activity and Health Guidelines
The goals of physical activity during pregnancy include maintaining a sense of maternal well-being, avoiding fetal harm, and establishing a pattern of regular activity.
Advanced Neuromuscular Exercise Physiology
Here, we will discuss how strength training results in directly measurable changes in the way motor units are recruited during effort.
Critical Essays in Applied Sport Psychology eBook
In using metaphors, folktales, and images we need to remind ourselves constantly that we are all bent in different ways.
Fundamentals of Sport Management eBook
Leaders should value and employ sound communication techniques, which include attending to both verbal and nonverbal content, as well as the emotion, of communication; in fact, superior communication can be practiced and developed as a habit.
Lifestyle Wellness Coaching 2nd Edition eBook
The flow model of coaching characterizes the client�s journey as one of flowing toward the sea from a high source above the clouds.
Physical Activity and Mental Health
A range of methods are used in the assessment of physical activity, including self-report, systematic observation, motion sensors, cardiorespiratory fitness and free-living indirect calorimetry.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.