�The mind and the body are one,� said expert Jim Loehr, who is founder of LGR Performance Systems, a motivational training center located in Orlando, Florida.
Fundamentals of Sport and Exercise Psychology
Learn how exercise psychology is used in a real-life fitness setting.
Fundamentals of Sport and Exercise Psychology eBook
Learn how this professional baseball player used sport psychology and mental training to save his career.
Some medications are proven to increase the risk even more due to the fact that the side effects, such as dizziness, fatigue, and weakness contribute to the risk of falling.
Physical Activity and Obesity-2nd Edition
Several studies have been performed to establish the amount of physical activity needed to maintain weight loss
Breath, concentration, center, control, precision, and flow are principles that form the basis of many approaches of Pilates and are generally accepted as the foundation of the system.
Measurement in Sport and Exercise Psychology eBook With Web Resource
Ethical principles are broad-spectrum statements that summarize and reflect the values of the parent organization or governing body.
Physiology of Sport and Exercise Presentation Package plus Image Bank-5th Edition
Traditionally, exercise physiologists have recommended one of three regimens to improve aerobic power: continuous exercise at a moderate to high intensity; long, slow (low-intensity) exercise; or interval training.
Laboratory Manual for Exercise Physiology eBook With Web Resource
Misconceptions abound about our breathing, or ventilation (V. E). Of course, ventilation is necessary for the exchange of gases between the atmosphere and our metabolism.
Clinical Exercise Physiology-3rd Edition
Individuals are diagnosed with ID based on intelligence and mental ability and adaptive skills.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.