Tasks that require prolonged muscle force are carried out by slow, fatigue-resistant motor units, while tasks that require a quick but short increase in muscle force are mostly performed by fast motor units.
Physical Activity and Obesity-2nd Edition
Several studies have been performed to establish the amount of physical activity needed to maintain weight loss
Anger Management in Sport eBook
Anger, aggression, and violence can surface while participating in sports and affect how the game is played.
Focused for Soccer-2nd Edition
To help coaches and players appreciate the need to place attitude training at the heart of their work, I have created a complete player profile.
Motor Control and Learning-5th Edition
Here, the author presents some of the evidence about the retention and retention loss of motor skills.
Secrets to Success in Sport & Play-2nd Edition
Everyone can improve their balance and save themselves from possible injuries and embarrassment. Following these simple tips just might help.
Delavier's Stretching Anatomy
There are various stretching techniques, but three main methods have proven effective.
Physical Activity and Health 2nd Edition eBook
From the preceding discussion, it is clear that a decrease in physical activity contributes to the increased prevalence of obesity worldwide.
Advanced Exercise Endocrinology eBook
Hormonal responses to exercise follow a predictable pattern according to intensity-dependent energy requirements when exercise is performed in the postprandial state.
Lifestyle Wellness Coaching-2nd Edition
Throughout most of the 20th century, needing help or consulting a therapist was thought to indicate an inherent weakness.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.