If you are a coach, you have authority over your players--the more authority, the more responsibility.
Biomechanical Analysis of Fundamental Human Movements eBook
What determines your running style?
Advanced Cardiovascular Exercise Physiology
Aerobic exercise training has a variety of hemostatic effects that together provide a cardioprotective effect
Motor Control and Learning 5th Edition eBook
One of the most frequently used and advocated off-task methods to promote learning is mental practice, in which the performance of a task is mentally rehearsed, but is this as effective as physical practice?
The Athlete's Clock
The concept of pacing is rooted in the idea that athletes make cognitive, purposeful decisions regarding velocity based on previous experience and sensory input.
Critical Essays in Applied Sport Psychology
In using metaphors, folktales, and images we need to remind ourselves constantly that we are all bent in different ways.
Measurement in Sport and Exercise Psychology eBook With Web Resource
In this section, a critical review of the different measures used to assess intrinsic and extrinsic motivation in sport and exercise research is conducted.
Yoga Anatomy 2nd Edition eBook
The fifth spinal movement, axial extension, is defined as a simultaneous reduction of both the primary and secondary curves of the spine (see figure 2.36). In other words, the cervical, thoracic, and lumbar curves are all reduced, and the result is that the overall length of the spine is increased.
Advanced Exercise Endocrinology
In the United States and Europe, between 5% and 8% of the adult population is estimated to suffer from T2D, and in genetically prone subpopulations, the prevalence may be as high as approximately 50% (Fr�sig & Richter, 2009).
Delavier's Sculpting Anatomy for Women
The core and abdominal muscles play an important role in the body�s aesthetics. Getting a muscular and toned belly in a few months is possible with targeted exercises. Say good-bye to your love handles and belly!
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.