Anatomical illustrations demonstrate how to improve back musculature
Swimming Anatomy eBook
Swimmers need strong core muscles to move through the water efficiently.
Fundamentals of Motor Behavior eBook
The decision to use any given practice schedule should be based on the skill level of the learner, the demands of the task, and the eventual performance setting.
Advances in Motivation in Sport and Exercise-3rd Edition
Although some nuances were found, research reviewed in this chapter has shown that harmonious passion is generally associated with more positive consequences than obsessive passion is. It would therefore seem appropriate to propose ways of facilitating harmonious passion.
NSCA's Guide to Tests and Assessments
Biochemistry Primer for Exercise Science-4th Edition
Reactive oxygen species (ROS) and reactive nitrogen species (RNS) are sometimes collectively referred to as reactive oxygen and nitrogen species (RONS). RONS, and particularly the highly reactive hydroxyl radical, can react with many molecules in cells, including DNA, proteins, and lipids.
Lifestyle Wellness Coaching 2nd Edition eBook
The flow model of coaching characterizes the client�s journey as one of flowing toward the sea from a high source above the clouds.
Physical Activity and Mental Health eBook
The evidence points to the efficacy of physical activity interventions for use in treating addictive behaviours.
Physiological Aspects of Sport Training and Performance With Web Resource-2nd Edition
A relatively new noninvasive method to investigate changes in muscle architecture is becoming popular. The use of ultrasonography to image muscle structure has proven to be a valid and reliable method of examining changes in muscle.
History of Exercise Physiology eBook
Several research designs and technologies have been used over the past two decades in the effort to identify genomic regions, genes, and sequence variants associated with exercise behavior and exercise biology traits.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.