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�The mind and the body are one,� said expert Jim Loehr, who is founder of LGR Performance Systems, a motivational training center located in Orlando, Florida.
Motivating People to Be Physically Active-2nd Edition
The processes of change are the strategies and techniques people use to change their thinking and their behavior; your clients are therefore likely to increase their use of many of the processes of change long before they are meeting national guidelines for a physically active lifestyle.
Fundamentals of Sport and Exercise Psychology
See what kind of jobs are available in the sport and exercise psychology fields.
Anger Management in Sport eBook
Anger, aggression, and violence can surface while participating in sports and affect how the game is played.
Advanced Cardiovascular Exercise Physiology eBook
Resistance exercise is seldom used with the expressed purpose of enhancing cardiovascular function, but it does result in acute and chronic cardiovascular changes.
Social Issues in Sport 2nd Edition eBook
Schools that support Division I athletic programs either at the FBS or FCS level often justify their expenditures by pointing out that high-profile winning programs generate volumes of publicity for the university, contribute to school spirit among students, and increase donations from alumni and other prominent supporters.
Soccer Anatomy eBook
The goal of whole-body activities is to prepare players for the strategic actions that will lead to success either in scoring or preventing goals.
Perceptual-Motor Activities for Children eBook With Web Resource
Jump over the noodles, taking off and landing with both feet. Each time you jump, say a letter of the alphabet starting at the beginning. Continue in alphabetical order and see how many times you can say the whole alphabet in three minutes.
Delavier's Anatomy for Bigger, Stronger Arms
You must overcome four problems in order to develop biceps. After reviewing these obstacles, we will explain how to move past them.
When implementing plyometric training to enhance performance in youth, the suggested approach is to integrate resistance, plyometric, and speed training into a progressive conditioning program in which the volume and intensity of training periodically change throughout the year.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.