Another key step in team-building strategies is motivating team members to take specific action steps that will sustain the process.
Pollock's Textbook of Cardiovascular Disease and Rehabilitation
Although the mechanisms are not clear, both short and long sleep have been associated with increased risk of cardiovascular disease.
Souled Out? eBook
Baseball bygones: going soft on hardball.
Try these squats to strengthen legs for improved swimming performance.
Physical Activity and Obesity-2nd Edition
Several studies have been performed to establish the amount of physical activity needed to maintain weight loss
Fundamentals of Motor Behavior eBook
When providing augmented feedback, whether it is about an outcome or technique, it is a good idea to keep in mind five �rules of thumb.�
Pilates Anatomy eBook
The belief that breathing exercises, or voluntarily controlled breathing patterns, may provide health benefits or enhance physical performance has been shared by many cultures for centuries.
Critical Essays in Applied Sport Psychology eBook
Violence against children in all its forms (physical, psychological, sexual) is a social problem, and, like other sectors of the community, the sport sector cannot prevent serial offenders from gaining entry into the system.
Advanced Exercise Endocrinology
In the United States and Europe, between 5% and 8% of the adult population is estimated to suffer from T2D, and in genetically prone subpopulations, the prevalence may be as high as approximately 50% (Fr�sig & Richter, 2009).
Physical Activity and Mental Health eBook
It is important to understand the dose, type and context of exercise that are necessary or ideal for effectively treating depression and anxiety.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.