To develop effective older adult physical activity interventions, it is important to understand factors that predict participation and adherence.
Advanced Cardiovascular Exercise Physiology eBook
Aerobic exercise training has a variety of hemostatic effects that together provide a cardioprotective effect
Motor Control in Everyday Actions
Why is the learning�performance distinction important?
Laboratory Manual for Exercise Physiology eBook With Web Resource
In the transition from rest to exercise, systolic blood pressure initially rises rapidly, then levels off once steady state is attained (1, 3).
Successful Coaching 4th Edition eBook
When we think of coaching, we think of face-to-face interaction, but of course coaches communicate by phone, through written messages, and by appearances on such media as radio and television.
Social Sciences in Sport eBook
Any study of sport that is not a study of the society in which that sport is located is a study performed out of context. In order to make sense of society�and how sport both reflects and reinforces societal structures and subcultures�one must bring to bear theoretical insight and empirical inquiry of the kind described in this chapter.
Physical Activity and Mental Health
The evidence points to the efficacy of physical activity interventions for use in treating addictive behaviours.
Applied Health Fitness Psychology
Exercise is challenging, no question about it. People who have spent years leading a sedentary lifestyle cannot expect to strengthen muscles, make new demands on the heart and lungs, lose weight, and reach performance goals in just a few weeks.
Delavier's Core Training Anatomy
The very first step in creating your core workout program is to be specific when defining your goals. Are you working out for these reasons?
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.