As a coach, the challenge is for you to determine how much strength is required for certain skills and how to best train your athletes to develop and maintain the strength needed
Functional Testing in Human Performance
Assess a client�s ability to perform repetitive lifting as quickly as possible.
Tapering and Peaking for Optimal Performance
Although the complexities of a group taper can be daunting, the basic structure of a segment of relative rest
following the regular season followed by a time of serious training culminating in a taper is a reasonable strategy for team coaches to adopt.
Sport in America eBook, Volume II
Louis�s well-documented whupping of Jim Crow provided a public outlet for diverse expressions of black struggle across the socioeconomic and political spectrum.
Physical Activity and Health Guidelines
The goals of physical activity during pregnancy include maintaining a sense of maternal well-being, avoiding fetal harm, and establishing a pattern of regular activity.
Foundations of Sport and Exercise Psychology With Web Study Guide-5th Edition
What motivates you to participate in sport and physical activity?
Careers in Sport, Fitness, and Exercise
Aquatic therapy is an umbrella term used to describe water-based therapeutic exercises designed to improve functional activities.
Measurement in Sport and Exercise Psychology With Web Resource
Reflecting the general historical trends in self-concept research, self-concept instruments used in early sport and exercise research focused on global self-esteem (Marsh, 1997, 2002).
Exercise Psychology-2nd Edition
Characteristics of the target group, such as age, living situation, and income, should be considered in selecting interventions.
Fundamentals of Sport Management
The enormous power and reach of the media make it especially important to consider well the ethical standards to which the profession aspires on a daily basis.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.