Having made a mistake�any kind of mistake�your immediate task is to get back on track.
Biomechanical Analysis of Fundamental Human Movements
What determines your running style?
Finding fun, excitement, interest, pleasure, and satisfaction-all forms of intrinsic motivation-in the process of contesting will help guard against decompetition. But what evokes and sustains intrinsic motivation?
Dance Anatomy and Kinesiology
Dancers can greatly improve their performance by learning anatomical and biomechanical principles as they apply to dance.
Dance Anatomy eBook
Every dance technique requires intense control, which is provided by core strength.
Inside Sport Psychology eBook
The relaxing place technique involves visualizing a real or imaginary location that carries strong associations of relaxation.
Measurement in Sport and Exercise Psychology eBook With Web Resource
Reflecting the general historical trends in self-concept research, self-concept instruments used in early sport and exercise research focused on global self-esteem (Marsh, 1997, 2002).
NSCA's Guide to Tests and Assessments eBook
Lifestyle Wellness Coaching-2nd Edition
At the outset of coaching relationships, you probably know little about your new clients.
Delavier's Anatomy for Bigger, Stronger Arms
You must overcome four problems in order to develop biceps. After reviewing these obstacles, we will explain how to move past them.
It is not unusual for athletes to exhibit an “abnormal” ECG due to the effect of exercise training on the anatomy and autonomic control of the heart. However, it is important to understand which ECG abnormalities may be physiologic and which are likely to be pathologic.