Tips to help develop healthy body fat levels in athletes.
Physical Activity Interventions in Children and Adolescents
Parents set the stage for health behaviors, provide reinforcement for such behavior, and serve as emotional supports in the behavior change process.
Attention and Motor Skill Learning
Insights into the various facets of expertise of concert pianists, as well as the role their attentional focus plays in delivering a “perfect” performance.
Motivating People to Be Physically Active-2nd Edition
Implement stage-specific strategies for your community physical activity programs.
Pollock's Textbook of Cardiovascular Disease and Rehabilitation
Although the mechanisms are not clear, both short and long sleep have been associated with increased risk of cardiovascular disease.
Tapering and Peaking for Optimal Performance
Bob Bowman, most recently known for his successful coaching of Michael Phelps in the 2008 Olympic Games in Beijing, offers advice on the planning phase of tapering for elite swimmers.
Health Professional's Guide to the Physical Management of Parkinson's Disease eBook
A person with Parkinson’s who answers yes to any of these questions should obtain a referral from his or her doctor for the appropriate therapist.
Advanced Environmental Exercise Physiology eBook
Even after centuries of research, the fundamental system of control of thermal balance in humans, as well as other mammals and homeotherms, remains controversial.
Advanced Neuromuscular Exercise Physiology
Here, we will discuss how strength training results in directly measurable changes in the way motor units are recruited during effort.
Fundamentals of Sport Management
Leaders should value and employ sound communication techniques, which include attending to both verbal and nonverbal content, as well as the emotion, of communication; in fact, superior communication can be practiced and developed as a habit.
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